Restore Emotional Stability and Ease Tension

Anxiety Reset Psychotherapy offers 100% telehealth services for adults with OCD and other anxiety-related concerns such as phobias, panic attacks, hoarding, and negative body image.

Does this sound like you?

Do you often feel on edge, tense, or like something bad will happen at any moment?

Are you worried that you have a serious illness, despite having negative test results?

Is it hard to “turn off” your brain from worrying about things that haven’t even happened?

Do you spend a lot of time avoiding mirrors, checking your appearance, or readjusting your clothes to hide certain parts of your body or facial features?

Have people told you that you tend to jump to the worst case scenario?

Whether you’re dealing with general, health, or social anxiety, hoarding, phobias, panic attacks, OCD, or body image issues, you’ve come to the right place for help.

At Anxiety Reset Psychotherapy, you will receive effective therapy that works. You will be challenged to think, feel, and do things very differently than what you’re used to. I am committed to supporting you in becoming the person you want to be—someone who is not held back by anxiety, fear, and worry.

Get help for your anxiety now.

In therapy, you will learn:

  • how to live in the present, focusing on “what is” instead of “what if?”

  • healthier ways to cope with stress

  • to focus your mental and physical energy on what really matters to you

Let’s get you back in the driver’s seat of your life and put OCD and anxiety in the rearview mirror.

Meet your Psychologist

It’s nice to meet you. I am Dr. Anahvia Moody, a licensed psychologist specializing in anxiety. I believe in a whole-person approach to mental health, and I am committed to providing evidence-based treatments for anxiety-related conditions, including generalized anxiety, social anxiety, phobias, panic attacks, OCD, body dysmorphia, and trauma. Recovery from severe OCD and anxiety is possible, and choosing the right therapist for you is one of the most important factors. To get a better sense of whether my services are a good match for your needs, click the button below to learn more. You will read more about me, my approach to treatment, and my professional training experiences.

Get help for your OCD & anxiety now.

Click “FAQ” to review important information about the onboarding process, the structure of therapy, fees, and more. If you’ve already read this information, please complete this brief intake screener to schedule your initial appointment.